The Retreat
July 3–5, 2026 | Morin-Heights
MOVE. CONNECT. RESTORE.
Join us for an intimate weekend retreat designed to help you step away from the demands of everyday life and reconnect with yourself through movement, nature, self-care, and meaningful connection.
Nestled in the beautiful Laurentians, this all-inclusive weekend experience combines Pilates, wellness workshops, nourishing meals, outdoor adventure, and community in a peaceful chalet setting.
Whether you’re coming on your own or bringing a friend, you’ll leave feeling refreshed, inspired, stronger, and more connected. Only a limited number of spots are available to ensure a personalized and intimate experience.
THE EXPERIENCE
This retreat is about more than Pilates.
It’s an opportunity to slow down, take care of yourself, spend time in nature, build meaningful connections, and reconnect with what makes you feel your best.
Throughout the weekend, you’ll enjoy movement sessions designed to leave you feeling energized, educational workshops that help deepen your understanding of your body, nourishing meals, thoughtful wellness experiences, and plenty of opportunities to relax and enjoy the beautiful surroundings. Expect cozy evenings, meaningful conversations, lots of laughter, and a weekend you’ll remember long after it’s over.
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Location: Morin-Heights, Quebec
Dates: July 3–5, 2026
Hours: Arrival on Friday between 5:00 PM and 6:30 PM / Departure on Sunday around 11:00 AM
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FRIDAY, JULY 3 - ARRIVAL & CONNECTION
5:00 PM – 6:30 PM : Guest arrival & check-in, Welcome snacks and drinks, Goodie bags in rooms, Time to settle in, unpack, and explore the property
7:00 PM : Welcome Dinner
8:15 PM : Bonfire & Connection Circle, Introductions, Icebreaker questions, Weekend intentions
9:15 PM : Candlelit Slow Flow Pilates
10:00 PM : Shower, change into pajamas, and wind down
10:30 PM : Self-Care & Skincare Experience, Face masks, Skincare products, Relaxed girl chat
11:00 PM : Bedtime / Quiet Hours
SATURDAY, JULY 4 - MOVE, LEARN & EXPLORE
7:30 AM : Coffee, tea, fruit, and light snacks available
8:00 AM : Outdoor Pilates Class
9:00 AM : Free time, Shower and get ready
10:00 AM : Group Breakfast
11:00 AM – 12:30 PM : Pilates Foundations Workshop, Breathing & core connection, Pelvic positioning & alignment, Mind-body awareness, Individual coaching and feedback
12:30 PM – 1:30 PM : Relax, connect, and enjoy the property
1:30 PM :Catered Lunch
3:00 PM :Group Hike
5:00 PM : Jugo Juice Recovery Social, Fresh smoothies and recovery drinks
5:30 PM – 6:30 PM : Free time, Relax, shower, socialize, read, or enjoy the property
6:30 PM : Catered Dinner
7:45 PM : Paint & Sip Night
9:45 PM : Candlelit Mobility & Stretch Session
10:15 PM : Wind-down & bedtime
SUNDAY, JULY 5 - REFLECT & RESET
6:45 AM : Sunrise Pilates
7:45 AM : Personalized coaching feedback & reflections, Individual movement notes and takeaways
8:45 AM : Farewell Breakfast
10:00 AM : Closing Circle, Group photos, Weekend reflections and takeaways
11:00 AM : Check-out & departures
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All meals
All scheduled activities
Sheets, pillows and bath towels
Pilates equipment: mat
Wi-Fi access
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ptional, if you prefer your own items: your pilates mat, a mat towel, a blanket and a pillow
Comfortable clothing: loose-fitting clothes, pajamas, personal care bag
Outdoor clothing and shoes suitable for walking in nature
A notebook and pen to jot down your reflections and inspirations
Packages
This private room accommodates two people and features two twin bunk beds, offering comfort and convenience. You may book this room alone or with a friend at $480 per person, taxes included. If you book alone, you will be paired with another participant to share the space in a friendly and welcoming atmosphere.
This room features a comfortable queen bed, available for solo or shared occupancy. Booking is for the full room — it will never be shared with a stranger. $650 solo · $950 for two, taxes included
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