Pilates for
every body, anywhere.
Located in Montréal’s Sud Ouest, our studio offers strength based Pilates classes. Our classes focus on finding a deeper connection to the body, moving with more control & building strength in the entire body. All levels are welcome.
OUR CLASSES
Mat Pilates
Our foundational Pilates class focuses on controlled movement, breath and a deeper connection with the body. Available heated or unheated.
Hot Sculpt
Our heated, high energy class combines Pilates-inspired movements with weighted exercises. We focus on dynamic sequences
& faster paced combinations to build strength
and endurance.
Strength x Pilates
Our strength focused class using heavy weights to load up the muscles, with an emphasis on lower body. While still incorporating Pilates inspired core & upper body work. Available heated or unheated.
The studio welcomes you at
5010 Saint-Patrick St. Suite 300 Unit 5, Montreal, Quebec H4E 4N3
Over 2,500 clients have given us a 4.9-star rating
« Sasha always spices up each class from
the next. Her knowledge on her craft and determination to make everyone feel comfortable in the moves is why everyone
goes back to her each class. THE BEST!. »
Emmanuel T. — September 3, 2025
« I was lucky to grab a last-minute spot in her class. I love her flow she hits every area core, glutes, arms, hamstrings. You feel it everywhere. The class had a great vibe with upbeat music, candlelight and heat. Perfect way end the day. »
Lorraine A. — February 13, 2026
« I can’t recommend Sasha’s classes enough! I started in July and they’ve become essential for my physical and mental routine. They’re still challenging and give the best burn, so if you’re unsure, book that class! »
Dea M. — January 23, 2026
Practice from anywhere
Join me for my free Pilates classes from anywhere — on your time. All classes guided by me with a focus on precise and controlled movements to build strength & body awareness. Videos available for all levels. See you on the mat! <3